Pistachios

Pistachios : Pistachios contains a plethora of nutrients such as vitamins, antioxidants, minerals, protein and healthy fatty acids. It has countless incredible health benefits from augmenting cardiac health, regulating diabetes, promoting brain activity, to easing digestion and enhancing sexual and eye health. Adding them in the diet regimen is fairly easy, these nuts can be consumed fresh, roasted or blended to make delightful desserts and curries. Pistachios are indeed a wholesome food that offers numerous wellness incentives for better well-being.